We create

Sexy Fit Bodies

12 Week

Body Transformations

Training packages for

Corporate Wellness

online or over the phone

Virtual Fitness Training & Nutrition

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FREE CONSULTATION

FREE CONSULTATION

We offer a free consultation with no obligation. Contact us today to discuss your fitness goals and schedule your free session!
BEFORE & AFTER GALLERY

BEFORE & AFTER GALLERY

Visit our Before & After Gallery to see amazing before and after photos of those who have transformed their bodies with the Body Shaping Company!
Body Shaping Company Video

Body Shaping Company Video

Get healthy, get fit, and get THE LOOK. Preview the training style and philosophy of the Body Shaping Company. We will kick your butt so you lose weight and tone-up, fast!

The Body Shaping Company is a one-on-one and group personal training business that is dedicated to helping you improve your quality of life through customized, effective fun fitness programs and proper nutrition.

The Body Shaping Company is here to show you how you can look good while still working and playing hard. We will work with you every step of the way to ensure that you get maximum results in the short amount of time given to you by designing fitness programs that make sure you are using your time with us as efficiently and effectively as possible.

Your personal trainer will be with you every step of the way to encourage your workouts, to take you to the next level and push you to accomplish things you did not think you could do. We perform these task by encouragement, motivation and consistent follow up. We care about you and the fitness goals you have set for yourself. Your goals become our goals and we work as a team to see results fast.

Personal training sessions include a combination of cardiovascular conditioning, weight training for toning muscles, core training, flexibility exercises and stretching. With these tools, one of our trainers will work with you one-on-one or in a group to create a program that meets your overall fitness goals. We are especially good at training new comers who are nervous about working with a personal trainer for the first time.

BODY SHAPING TRAINING SERVICES

BODY SHAPING BOOTCAMP

BODY SHAPING BOOTCAMP

A challenging working with fun people!

COMPETITION TRAINING

COMPETITION TRAINING

We've prepped NPC show competitors for 12+ years.

NUTRITION PLANS

NUTRITION PLANS

Nutrition is the key to a successful fitness program.

PERSONAL TRAINING

PERSONAL TRAINING

Gain a fitness advantage with one-on-one training.

SMALL GROUP TRAINING

SMALL GROUP TRAINING

We can accomodate your group or provide you with a group.

SPECIAL EVENT TRAINING

SPECIAL EVENT TRAINING

Look your absolute best at your next special event.

SPORTS & WEIGHT TRAINING

SPORTS & WEIGHT TRAINING

Increase your strength. Gain a competitive edge.

WEDDING TRAINING

WEDDING TRAINING

Get yourself in shape for wedding day.

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