Together we will meet your goals through the development of scientifically based individualized programs, sound nutrition habits and innovative approaches to overall health and physical condition.
The greatest danger for most of us is not that we aim too high and we miss it, but we aim too low and reach it. - Michelangelo
The Body Shaping Company is a one-on-one and group personal training business that is dedicated to helping you improve your quality of life through customized, effective fun fitness programs and proper nutrition.
The Body Shaping Company is here to show you how you can look good while still working and playing hard. We will work with you every step of the way to ensure that you get maximum results in the short amount of time given to you by designing fitness programs that make sure you are using your time with us as efficiently and effectively as possible.
Your personal trainer will be with you every step of the way to encourage your workouts, to take you to the next level and push you to accomplish things you did not think you could do. We perform these task by encouragement, motivation and consistent follow up. We care about you and the fitness goals you have set for yourself. Your goals become our goals and we work as a team to see results fast.
Personal training sessions include a combination of cardiovascular conditioning, weight training for toning muscles, core training, flexibility exercises and stretching. With these tools, one of our trainers will work with you one-on-one or in a group to create a program that meets your overall fitness goals. We are especially good at training new comers who are nervous about working with a personal trainer for the first time.
We offer a complimentary consultation and one 15 minute test drive for anyone who wants to see what we can do for them without having to sign up for months of personal training that they may not need or can’t afford.
CALL 720-296-4421 FOR YOUR FREE CONSULTATION!
Body Shaping Wellness, Fitness and Nutrition Packages
Corporate Wellness Program Package:
Healthy employees are productive employees. The Body Shaping Company Corporate Wellness Program is the perfect complement to your company's current employee benefits package.
Online/Phone Fitness Packages:
Do you prefer to workout at home? Schedule a phone, online, skype or in person consultation we can customize the perfect fitness and nutrition plan that will help you meet your goals.
12 Week Body Transformation Package:
This program is an intense twelve - week regimen designed for serious individuals looking to make a significant change in their body and ultimately their life, in just 12 short weeks!
One-on-One Training
One on one personal training gives you the fitness advantage you’ve been looking...
Group/Buddy Training
Working out with friends, relatives, co-workers or a significant other is a great...
Weight Training
Weight training includes working with free weights, weight machines, cables, tubes...
Competition Traininig
Being that I am a national physique competitor myself, I know the best ways to achieve...
Sports Training
Although overall weight training provides a base, the specific exercise to train...
Body Shaping Boot Camp
Burn Fat – Lose Weight – Tone Your Body – Have Fun!
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