Jenessa is passionate about guiding and supporting individuals as they embark on transformative journeys. She emphasizes the value in embracing personal growth. Jenessa encourages her clients to fall in love with the gradual evolution towards their healthiest selves.
Jenessa was inspired to become a certified personal trainer through the National Academy of Sports Medicine after she personally dived into the world of weightlifting and proper nutrition herself. Motivated by her desire to grow muscle she gained valuable first hand knowledge of what it takes to truly transform the body. She understands how to get the best results while maintaining a healthy balance between training, nutrition, and having a personal life. It is her mission to empower others to achieve their goals and experience real, noticeable, and most importantly, sustainable results.
She specializes in body recomposition, an approach to weight loss that focuses on building muscle and shedding fat at the same time. Jenessa focuses on individuals who want to increase their metabolism and have their calories go to all the right places. Through a well designed dieting strategy and training with intention, she’s able to offer a fresh perspective like you've never encountered before.
If you're interested in achieving lasting results and developing sustainable habits that will benefit you throughout your lifetime contact Jenessa today.